Drinking tea is just one of these 25 Secrets to Speed Up Your Metabolism ! 9. Ginger Tea Ginger works wonders; so much so that Dog Bed many health experts consume it on a daily basis. In addition to helping boost circulation (one of the reasons its particularly popular come winter), studies have shown that it can help lower the bad LDL cholesterol and because of its high level of anti-inflammatory compounds, it helps flush out toxins thereby boosting skin luminosity and moisture. 10. Ginseng Tea You can apply all the moisturizing lotions and creams you want, but for your true beauty to shine, its imperative to hydrate your skin from within. Ginseng has long been considered anti-aging because of its high levels of phytonutrients, which work to tone and brighten skin. Bonus: Ginseng is one of the 25 Best Foods for a Hangover Cure ! 11. Pu-erh Tea "Pu-Erh means trouser bottom in Chinese, says Aurelie Bessiere, tea expert at Palais des Thes. According to a Chinese folktale, the tea pickers keep the best leaves for themselves, hiding them in their pockets to take home because Pu-erh tea is highly regarded in Chinese medicine for its curative properties. Bessiere goes on to explain that its said to lower cholesterol levels, dissolve fat, and aid in digestion.
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